Peak Performance Training For Individuals And Teams.
Mental Training For Skydiving And Life • A Mind/Body/Spirit Training Program for Achieving Peak Performance • by John Derosalia
Mental Training For Skydiving And Life • A Mind/Body/Spirit Training Program for Achieving Peak Performance • by John Derosalia
Mental Training For Skydiving And Life • A Mind/Body/Spirit Training Program for Achieving Peak Performance • by John Derosalia
Mental Training For Skydiving And Life • A Mind/Body/Spirit Training Program for Achieving Peak Performance • by John Derosalia

 

This book is about life-about individual achievement and teamwork-for skydivers and non-skydivers alike. It's about finding the courage to dream realistic dreams and carefully designing plans to make those dreams come true. It's also about developing the muscle of discipline-that powerful and often misunderstood mental quality that makes wonderful things happen.
This book gripped me. I found myself grunting approval at every turn of the page. Dr. John does a wonderful job of describing the psychological aspects of learning to skydive well. If you're serious about skydiving, live this book.
Jack Jefferies, Arizona Airspeed, three time World Champion
Dr. John is the leading authority on skydiving and peak performance. His breakthrough book is without a doubt the best thing to hit skydiving since the invention of the wind tunnel. This stuff produces amazing results.
Joe Trinko, former Golden Knight, two time World Champion
DeRosalia's tips and techniques run the gamut from the initiate mind-body student to the hard-core seeker. His short book is easy to read and well worth the time. …readers will be well rewarded.
Parachutist
Dr. John's words act like a torch shining a light onto parts of my brain that then allows me to see things that were always there but never used effectively. I have used his advice to help me through self-doubt, tough competitive moments, and long training days.
Peter Allum, Sebastian XL, twenty time British National Champion
This is powerful stuff. The discussions on teamwork and team communication were terrific. I recommend it for anyone interested in improving his or her performance.
Skydiving Magazine
John DeRosalia's book offers everyone, competitor or non-competitor, the opportunity to try his sound techniques and advice.
Rob Laidlaw, president, Skydive University
This great book is filled with practical techniques that can be applied immediately. The chapters on teamwork alone are invaluable.
Dawn English, World Cup Champion
I just finished the book and it is fantastic...awe inspiring and moving.
Joey Jones, World Cup Champion